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Self Esteem meditation for young adults
Clean
February 06, 2014 07:04 AM PST
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This is for younger people who are having issues with self love and esteem.

Photo: © Kenneth Sponsler | Dreamstime Stock Photos http://www.dreamstime.com/

Music: Deuter - Seashell

Think positive
Clean
January 16, 2014 11:28 AM PST
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A short informational podcast about how to change your thoughts.

Releasing negative memories - Medium Miranda Hope
Clean
January 14, 2014 04:21 PM PST
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Read and recorded by Laura Evans.

Releasing the past - Self help series
Clean
January 13, 2014 12:38 PM PST
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This can be recent past, or even things that you may not know about in your past lives.

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Grief and emotions therapy - self help series
Clean
January 03, 2014 02:19 PM PST
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This hypnotic meditation will help you talk to your emotions.

Releasing performance anxiety - self help series
Clean
November 09, 2013 07:39 AM PST
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Do you have to perform? give a talk? do a reading? Try this short meditation to help you.

Anger deactivation - Self help series
Clean
November 09, 2013 06:26 AM PST
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Learn to deactivate your anger in a short visualization meditation.

Accidental Meditation- information podcast
Clean
November 09, 2013 06:23 AM PST
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You are already meditating! I'll tell you how!

Releasing Guilt - Self Help series
Clean
November 04, 2013 02:11 PM PST
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Do you hold onto something that still bothers you? Do you have a tightness in your stomach over something in your past?

Try this meditation.

Children's Horse relaxation meditation
Clean
September 27, 2013 08:12 AM PDT
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Take a ride on your own horse!

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