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Ep: 74 Smile and be happy
Clean
June 19, 2019 06:00 AM PDT
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This meditation is a short way to begin your day for a positive outlook.

Music by Christopher Lloyd Clarke

Ep: 73 Being Present in the moment
Clean
June 12, 2019 06:00 AM PDT
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This meditation is about mindfulness while in meditation. It is advised that you do not operate any heavy machinery while meditating.

Music by Christopher Lloyd Clarke "Adrift"

Ep: 72 Identify your stress meditation
Clean
June 05, 2019 06:00 AM PDT
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All of these meditations are amazing with headphones. This meditation can help you target emotional pain as well as physical pain and release it.

Ep 71 Walking Meditation
Clean
May 29, 2019 06:00 AM PDT
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This script is from Mindfulexercises.com. We will take a nice slow walk together! This is approximately 10 minutes long.

Music is by Christopher Lloyd Clarke - title: Enlighten Me; -----

Follow Me:
IG: @Lazydayartist
FB: MediumLaura.Evans
Twitter: MediumLauraE

Follow, like and comment on whatever podcast venue that you listen from. It helps support the work I do. Thank you!

Ep 70 Radiant Being 10 min Meditation
Clean
May 22, 2019 06:00 AM PDT
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This meditation script is by by Roosmaryn
(Benoni Gauteng, South Africa) Thank you

Music by Christopher Lloyd Clarke - In Spiritus

Follow me on
IG @Lazydayartist
Twitter: MediumLauraE
Facebook: MediumLaura.Evans

Ep. 69 Mindfulness practice importance
Clean
May 15, 2019 06:00 AM PDT
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This podcast we talk about how vital an every day practice of being in the moment can help your life.

(Give me a follow or like wherever you listen to your podcasts from)

@LazyDayArtist
Twitter: MediumLauraE
FB: MediumLaura.Evans

Ep. 68 Self Compassion Meditation (long)
Clean
May 08, 2019 09:24 PM PDT
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This meditation is 22 minutes long and intended for those going through difficult times with self love and kindness.

FB: MediumLaura.Evans

All music is by Liquid Mind
Purchase your copies here www.liquidmindmusic.com/

Ep. 67 Be your own warrior
Clean
May 08, 2019 07:28 PM PDT
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Today we're going to work on your ability to push through those tough times.

Meditation for this coming soon.

Episode 66 Meditation for Business
Clean
January 01, 2018 10:42 PM PST
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Music by Rouly Antonopoulos Mediterranean Spa 2009

Ep 65 Where is your focus?
Clean
December 01, 2017 06:07 PM PST
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What do you think about every day and how does it affect your life?

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